Health and wellness

Stride Minneapolis, the City's wellness program, provides programs and resources that help employees make strides toward wellness.

Wellness programs and resources

Hennepin 5K

Join Hennepin County employees in this 5K event. To ensure a healthy and safe experience for participants, the Hennepin 5k will be virtual again in 2021.

Anytime during the week of June 14 to 20, participate when and where you want – a park, trail, treadmill, or neighborhood – while following Minnesota Department of Health and Centers for Disease Control and Prevention safety guidelines regarding COVID-19.

Find more information about the event here.  Registration is now closed.  

Tips for Hennepin 5K

Discounted health club memberships 

The City has partnerships with several health clubs that make memberships more affordable. See if there is a deal at your club!

Medica fit choices reimbursement for regular health club attendance 

You can receive a $20 reimbursement when you work out 8 times or more at a participating health club.  There are many clubs included so search to see if yours is included.

List of lactation rooms 

Many city buildings have identified space as lactation rooms. Lactation Room List to see where the lactation room in your building is and how to access it.


Request accessible format

If you need help with this information, please email 311, or call 311 or 612-673-3000.

Please tell us what format you need. It will help us if you say what assistive technology you use.

Contact us

Benefits Administration

Human Resources






Public Service Center
250 S. Fourth St., Room 100
Minneapolis, MN 55415