About

Features

• A wide variety of equipment, group fitness classes and programs.
• Day use lockers, changing rooms and showers. 
• Certified personal trainer available for free individual support.
• Open 24/7, on the 10th floor of the Public Service Building.

Join the fitness center

The fitness center is open to all City employees, and is not available to family or friends.

To access the fitness center you must:

• Read and sign the waiver of liability and procedure guide.
• Follow all procedure in the Fitness Center Procedure Guide.
• Scan your employee photo ID badge to enter the fitness center. 

Fitness programs

Personal trainer

Jordan Buddenhagen from Healthsource Solutions is a certified personal trainer who teaches a variety of classes that focus on:

• Building strength.
• Improving cardiovascular health.
• Increasing flexibility.

In addition, he can provide equipment orientations, fitness assessments, stretch and meditation breaks, personal exercise planning, and wellness consults.

Hours

• Monday, Wednesday and Friday:  6 a.m. - 2 p.m.
• Tuesday and Thursday:  10 a.m. - 6 p.m.

Contact

You can email Jordan Buddenhagen or call at 612-716-4723. 

Group classes

Employees can try out a variety of classes at the fitness center, at no cost. Join the fitness center to try hip-hop vinyasa yoga, monthly challenges, marathon training programs, and more. 

See class descriptions and monthly schedule

Join the Minneapolis team for the Get in Gear 5K,10K, half marathon

Join Jordan Buddenhagen on the 10K and Melody West on the 5K on Saturday, April 27 for the Get in Gear run and walk. Join Team Minneapolis and get discounts on registration, connect with colleagues, get off of the couch and dust off your tennis shoes.

Get in Gear 5K Promo Code: 24CTCAP5KMPLS

Get in Gear 10K Promo Code: 24CTCAP10KMPLS

Get in Gear Half Marathon Promo Code: 24CTCAPHMMPLS

General registration information, go to Get in Gear website and register.

Yoga and fitness classes

Yoga with Gabrielle 

It doesn’t matter what your neighbor looks like, every body is different.  Try a new way to build strength while calming your mind. If you concentrate on following the guided poses you won’t think about your to-do-list. This class meets on Wednesdays at 4:30, sign up for a calendar hold or just show up.

Sign up for Wednesdays at 4:30 pm

Yin yoga with Chloe

Employees leave the class feeling relaxed and renewed. This class is focused on holding longer stretches, letting gravity do the work while focusing on breathing. Yin yoga improves flexibility, boosts circulation and reduces tension. It allows you to slow down, relax and restore your energy levels. 

Sign-up for yin yoga Thursdays at noon

Fitness classes with Jordan

Join Jordan in the fitness center or from home, stay as long as you can, do as much as your able.  All classes are drop in and Jordan adjusts to all fitness levels. Email Jordan Buddenhagen with any questions.

• Butts and Guts 
• Shoulders, Core and More 
• Rise and Lift 
• Circuit and Core - fitness center only 
• HIITing Kettle Bells - fitness center only

Sign-up to receive outlook calendar holds